Showing posts with label habits. Show all posts
Showing posts with label habits. Show all posts

Tuesday, February 3, 2015

My One Word for 2015 {with NEW song debut!}

So... a two-month blog silence!  Read on to find out why... (I wrote this post last week on our return journey to Central Asia, but I couldn't post earlier due to Internet issues.)  Remember to click the Soundcloud link at the bottom to listen to my NEW song!  

Queenstown & the Remarkables, New Zealand South Island

As I write this, I am sitting in a place called “Caffé Béne”, in the bustling heart of an Asian metropolis, sipping a barista-brewed latte - my last for a while - absentmindedly staring at the cafe’s weird East-meets-West decor, and thinking about rest.

Right now we’re in a few days of limbo between two months of “Kiwi-leave” in New Zealand and returning to our current “home” on the field in Central Asia.  Home-leave offers a welcome break from the pressures and tensions of life overseas, but while returning to a western country is restful in that I can function in my heart language and I don’t have to cook every meal from scratch, the short times back in our passport countries are usually packed with people to see, places to go, and opportunities to share what God has been doing.  

This time for us was no different.  We’ve rested as we’ve been ministered to in prayer by faithful saints; we’ve rested as we’ve drunk deeply of New Zealand’s natural beauty, and as we’ve enjoyed the delicious, relaxed hospitality of treasured friends.  But we’ve been busy, and it’s taken its toll.  We’re tired, our kids are tired, and our family is running a bit ragged.

I snuck out this afternoon while the kids are napping to write you a note in this little online space which I’ve devoted to exploring the art of this sojourning life.  Most of us are no strangers to feeling fatigued, so I’m especially excited to share with you my word for 2015! 

Lake Pukaki, New Zealand South Island

Last year, I felt God calling me to listen.  If you’re interested, you can read some of the things I learned here… and after 12 months of exploring and experimenting, I am fully aware my lessons in real, true listening have only just begun!  

This year, flowing on from listening, I’ve been invited by God to 

rest 

for a while.  

To rest from striving, from filling my life with effort and strain, to rest from the internet rat-race I’ve been unwittingly running.  

I’ve been invited to rest from my own agenda, from compulsively planning and preparing.  God is inviting me to go with the flow.  To surrender.  To submit to what each day brings.  To submit afresh to my husband.  To surrender afresh to my Lord.  

To rest in the care of my Good Shepherd, and let this little corner of the web lie quiet for a while, while I listen to His voice.  

This year, the word God is giving me for 2015 is rest.  

Milford Sound, New Zealand South Island

I am so happy about this word.  Whew!  What a relief!  

Towards the end of last year, I noticed myself struggling with the tension between wanting to develop and promote some sort of personal “brand” online and the actual reality of my tiny snippets of free time.  The worst part was, no matter how much time I spent tweaking, planning and writing, I never felt like I measured up to all the other amazing blogs and writers I love.  Frankly, I fell into the comparison trap, and it isn’t very restful!  I’ve also noticed that, instead of providing a satisfying outlet, blogging seems to feed a fever inside of me to reach for more ambitious projects than my stage in life will allow - things like writing a book (or two!) which would require me to sacrifice time my children need with me right now. 

I was sharing these tensions with a friend, and her quiet, wise response stopped me in my tracks.

“Maybe you could write your blog on the hearts of your children.”

You know?  Maybe I could.

I feel God inviting me to rest in the presence of my children.  I’ve been so busy managing them I’ve forgotten how to enjoy them.  Over these past couple months, as friends and loved ones reconnected with our family after a 2-year absence, seeing and hearing their comments and watching their joy in my kids jogged me into realizing I need to rediscover their preciousness all over again.  I need to tend their souls.  I need to observe their needs attentively and bring them to Jesus.  I need to rest my soul in prayer for them, carrying them to the heart of their Creator.  I need to seek wisdom as I try to do my part in shaping their character and their hearts.  




So, as this fresh new year unrolls practically speaking, among other things

I am taking a six-month blog break from January to July.  

Instead of writing for this space, I will be journalling about rest - and whatever else the Lord lays on my heart.  

I want to explore the beautiful theme of rest running through the Bible.  

I long to explore new - and old - rhythms of Sabbath rest, to learn how to rest well with my family… alone… in God’s creation… and in conversation.  


I’d love to increase my margins, create more whitespace in my life.  Earlier bedtimes, earlier rising times, more pausing, more looking around, more awareness.  

This year, I want to feed my soul creatively while feeding my family creatively (the end of last year saw us in a pretty monotonous menu rut!). 

I want to enjoy bringing my kids joy, and learning how to help each of them rest in the way he or she needs most.  

Every time I think the word “rest” to myself, I feel a delicious sense of ownership and anticipation.  Rest.  What a wonderful word.  I am looking forward to exploring it, doing it, experiencing and living it.  

I am anticipating discovering the rest of God.  


Do you feel a tug on your soul to join me?  If you do, will you pray for me, as I pray for you, that these next six months will be filled with refreshment of the soul and a rest we have never known? 


One verse God has laid on my heart for this year is from Exodus 33, during one of the most remarkable conversations in the Bible.  It takes place between God and Moses, right after the people of Israel have sinned greatly and God has punished them with plague and the sword.  Then, He pronounces the worst punishment of all: He is sending them on ahead, but He is not going with them lest He consume them on the way, for they are a “stiff-necked people”.  

(When I see that phrase, I feel the stiffness in my own neck - a trait my two-year-old daughter has certainly inherited!) 

Moses begs God to go with them, on the grounds that it’s His presence that sets the children of Israel apart from every other nation.  It’s the fact that God travels physically in their midst, leading and guiding them Himself, that marks them out as God’s chosen ones.  

Moses reminds God that He has said, “I know you by name, and you have also found favor in my sight.”  Then he pleads, “Now therefore, if I have found favor in your sight, please show me now your ways, that I may know you in order to find favor in your sight.  Consider too that this nation is your people.”

And God’s answer takes your breath away: 

“My presence will go with you, and I will give you rest.”  (Ex. 33:14)

There’s a lot more to this passage, and I’m planning to dive into it more and more deeply as this year unwinds, but for right now, I’m savoring those beautiful words tucked away in the middle of the conversation: “My presence will go with you, and I will give you rest.”  

Rest from our enemies.  Rest from the desert.  Rest from being alone.  Rest from slavery, from wandering, from the monotony of manna.  Rest from bickering and quarreling and complaining.  

Rest.  In the presence of God.  

Mmmm.  Doesn’t that sound good?

So.  I’ll see you in July.  In the meantime, I’ll tuck myself away in our little Central Asian village, enjoy my children, love my husband, cook some yummy food, and explore rest.  

P.S. I recently wrote a new song around Exodus 33:14, called “Rest”… click here to listen on Soundcloud.  May you be refreshed!  


What’s your word for 2015?  What about it excites you?  What about it is challenging?  What do you hope God will do in you this year through this word?

Saturday, November 29, 2014

Happy Birthday, William!!


Happy Birthday, William!  I can’t believe you’re 7 whole years old already.  I am SO proud of you — this year your big event was starting local first grade in Russian!  You have done so well, persevering with the writing homework and listening and understanding in class… your teacher told me how pleased she is with what a good student you are. Way to go!



Even more than Russian school, I have been so thankful for the way you are letting Jesus grow your heart.  Recently I noticed you really listening when Daddy points out things about your character - like learning how it feels to let Ben go first, or putting aside what you wanted to do to help your sister - and then later that day or the next day, I see you doing it!  That is the way to grow, Will… listen to correction, and then do it.  I hope you keep this pattern the rest of your life - it will sure help you grow into the young man God created you to be!



I love how attuned you are to God’s creation.  You’re always drawing my attention to a cool rock, or a neat flower, or a new colorful bird.  You notice the way the trees look against the sky, and you think about how things are made and how they work.  You have the mind of a scientist, engineer and poet all wrapped in one.  It’s so amazing watching you unfold!  



I couldn’t ask for a more wonderful first-born son.  I love spending time with you, just the two of us, reading (you love the National Geographic Science readers) or playing games (like chess, checkers, Connect4 and UNO)… you are a “quality time” kind of guy, and I love that about you.

You’re goofy too - you love to groove and beatbox, and your dance moves are legendary.  You like U2, Bluetree, Colin Buchanan and any other hoppin’ beat you can find!  You are a unique, quirky, wonderful kid, and I love you so much.  I love every day I get to be your Mom!  

I hope you have a wonderful, special birthday with your cousins in New Zealand this year, and know how loved and special you are!


XOXO  Love, Mom

Thursday, November 13, 2014

Freeze-Frame Listening {November thoughts on listening}

{We leave this Friday night for a 2-month stay in New Zealand, catching up with family and friends after a 2-year absence...  Here are my November thoughts on listening, amidst stress and challenges - trying to find the thread of His voice!  For the rest of my monthly thoughts on my One Word for 2014, LISTEN, click here...} 


What if we could just freeze the frame?  What if, in the moment right before I explode in annoyance at my kid, I could freeze that frame of time and - make a different choice?

I’ve been doing a lot of editing recently - movie editing, that is.  We’re getting ready for a home leave in New Zealand and before we go back we usually try and put together a video of current daily life here in Central Asia to show friends and family…  It’s a long process, involving taking footage (and then more footage since the first lot is too wobbly, not high-res, etc, etc), converting all the clips into a format that works with Mac’s awesome iMovie editing program, picking and choosing the pithiest clips, and then… editing.  And editing.  And more editing.  Squeezing each clip down to its essence, and then squeezing even more until just the barest bones are left - glimpses strung together to make a flowing window into our lives.  

Not being ultra-techie, I feel my way along with these projects, and since I don’t use iMovie very often I always have to re-learn everything I learned last time I made a video.  I pick up some new tricks each project, too; recently, I discovered the “freeze frame” option for the first time.  Cool!  You can right-click in the middle of a clip, choose “freeze frame” from the menu, and the program lifts out a frozen frame of that image and sets it apart separately in your timeline.  You can leave it there in the middle of your video clip, a frozen moment, or you can lift it out and put it somewhere else.  

I wish I could do that.  I wish I could freeze-frame the moment just before I yell at my kids, pause everything mid-motion, stop my voice before it explodes out of my mouth, hesitate for a moment, and think.  Listen to the Holy Spirit, in that frozen moment.  Tune in.  Calm my beating heart.  Close my eyes and take a deep breath.  

And then speak.  Or act.  Or whatever I need to do.  But I guarantee, after a pause to take a step back, I would probably act differently almost every time. 

Recently, in an attempt to get enculturated for our re-entrance back into Western society, we finally watched the Disney hit “Frozen” as a family.  We liked it; it’s cute, funny,  not scary, and profound in a simple but true way…  

{SPOILER ALERT: if any of you, like us, have also been on another planet and have NOT have watched “Frozen” yet, skip the next paragraph…}  

Our sensitive Will was nearly in tears at the end, when the younger sister Anna, with her last un-frozen breath, steps in front of her older sister to save her from a crossbow arrow, and in the very act her frozen heart finally transforms her completely to ice.  Each of Princess Anna’s fingernails and eyelashes freeze solid into an exquisitely detailed blue-ice statue.  The very moment she saves her sister is literally frozen in time.  

I wish I had a magic wand so I could freeze a moment with a flick of my wrist - just make everything hang stock-still in mid-air, like a movie Pause button, or a crystallized ice-Princess. 

I don’t have a wand.  I just have my imagination.  But I’m learning I can actually imagine pausing my heart / words / thoughts long enough to listen to the Holy Spirit’s quiet whisper in that moment.  

You know, I’ve realized lately that even though I do think of Jesus always being with us, for some reason I usually picture Him as across the room from me: present, but not within reach.  Recently, during a prayer time with a friend, Jesus showed me that He is actually right. next. to. me.  Close enough to whisper in my ear.  Close enough so that even His whisper sounds louder than the world’s hubbub around me.  That’s how close He is, all the time.  Every minute.  Washing dishes, changing a diaper, hosting a friend for tea, breaking up a boys’ fight, walking down the street, talking to my husband, laying down for a nap… Jesus is as close as my breath.  

So, if I can freeze the frame, and remember His nearness, I can focus on listening for His quiet voice.  


And that might make all the difference.

Thursday, August 14, 2014

at the intersection of need and grace


Ok, so I’m not in that much pain.  Not nearly as much as some of the people I’ve been reading about lately.  Compared to them, this ordeal is nothing.  Less than nothing.

But I’ve been thinking about grace, and how hard it is for me to receive it, and give it.  

Having a broken foot and hobbling around on crutches has made me freshly aware of how needy I am, and somehow, having my neediness out in front of me, for me and all the world to see, has finally freed me to ask for and receive grace humbly.

Why is that?


Is it because there is no possible way to hide this need?  I don’t have the option of covering it up, or wearing a mask?  It’s on my foot, for goodness’ sake - everyone can see why I can’t walk properly, it’s encased in white and hard as rock.  I’m free to not give excuses.  I’m free to not have to feel guilty about this one.

Is it because everyone agrees that this is a need?  An injury is an injury.  People have them every day, live with them for years sometimes, they’re painful, and people with injuries need help. Period.  So it’s “ok” for me to ask for help - everyone understands.

What about when I’m lonely? Why do I feel the need to cover that need up?

Or when I’m caught in the comparison trap and feeling less than, or not enough?  

What about feeling hurt and bruised by words someone said, or didn’t say, or won’t say?  

Why can’t I let those injuries hang out there too, for all the world to see?  Why do I let them fester somewhere deep inside of me, eating away at my ability to ask for and receive grace?


The fact that the physical can be seen while the spiritual is invisible means (in my illogical subconscious mind) if my injury can be seen, that makes it justifiable.  Understandable.  Excusable.  Since there was nothing I could do about this, it’s ok to not be perfect, to not have my act together.  It’s out of my hands.

But sin-struggles, however, or character flaws, or abscesses of the soul - those are different.  Illogically, I feel I should somehow have control over those things, or should be able to deal with on my own, or that no one else struggles with them, so I’ll just keep them to myself.  I tell myself (subconsciously) those internal pains are my responsibility to deal with.  They’re embarrassing signs of weakness and imperfection, and I hate them.  

The trouble is, heart-wounds hurt just as much - sometimes more - as a broken foot.  And when they’re not dealt with, they fester, and they start to suck me dry on the inside.  When I can’t receive grace for those parts of me that are hurting or wounded - like not being a perfect mom, a perfect wife, a perfect home-educator, a perfect friend, a perfect artist, a perfect listener, etc, etc - then I can’t give grace either.


When I can’t give or receive grace, I live in a chronically discontent state, critical, impatient, resentful and unsatisfied.  And because as the homemaker my mood sets the tone for our whole home, my family has to live in a poisonous environment that is the exact opposite of my actual vision for our home: a place of welcome, belonging, peace, purpose, forgiveness, contentment, creativity, beauty, and joy.  

I sabotage my own dreams with my inability to receive grace for my internal wounds.  When I can’t receive grace, I can’t give it either.  So no-one gets the grace or the help or the healing they need, not me, or anyone else around me.  

What a miserable way to live.

I want to change this.

Maybe that’s why God broke my foot.  Maybe this silly rolled ankle and subsequent 8 hot, Saturday hours in a taxi crossing a sprawling city to pursue x-rays, a cast, and crutches at three different locations is all meant to teach me something.

Maybe God wants me to notice something about my attitude now, when I’m forced to humble myself and ask for help - nicely, so as not to alienate the people who will have to continue to help me for the next 28 days.  Maybe He wants me to let go of some of the small things I chronically keep up with (and make others keep up with):

-clean kitchen surfaces
-a clutter-free floor
-random mugs left lying around collected and brought to the sink
-beds made
-dirty clothes off the floor and into the basket

There’s nothing wrong with these things in and of themselves, but when I make them into idols and elevate them to a far higher level of importance than they deserve, and make others in my family serve my own drive for perfection even when it makes them miserable… Then something’s out of whack.  

Grace is missing.  


Maybe God broke my foot to show me that at the intersection of need and grace when I have no choice, I am actually capable of giving and receiving grace, for myself and for others.

And maybe knowing this important truth about myself will enable this "grace thing” to stick long past my 30 obligatory days of crutches and dependence.  



Saturday, July 26, 2014

listen to your life {July lessons in listening}



Let life shape itself.

This refrain peppers the pages of Marlena di Blasi’s latest book, Antonia and Her Daughters.  I read di Blasi as much for her pithy quotes and insight into human nature as for her mouth-watering descriptions of Italian food and life.  

Curled up under a light blanket in my dark room, savoring my tiny oasis of calm in the middle of the afternoon, I’m pondering di Blasi’s words, thinking now about life, about observation, about allowing the shape of a day to be determined by forces outside oneself, not by one’s own will.  


This is hard for me.






I’d rather set out a schedule with lines and boxes, fill in each half-hour slot carefully, stick to the plan.  I like knowing what’s coming, the security of preparing in advance so I can rise to the occasion, feel the thrill of success.  I like having all my ducks in a row, how it feels to keep all the balls spinning briskly in mid-air without dropping a single one.  I hate that.  Dropping one.

This sort of square life might be safe, but I’m discovering it lacks a certain… zest.  The element of surprise, maybe?  I’m slowly realizing that surprise is always part of a day;   it’s my choice to welcome it or stubbornly push it away which determines whether the surprise adds to my pleasure in the day, or not.  


Coming upon my daughter sitting on the wooden plank bridge across our backyard water channel, blissfully engaged in reaching her little arm into the cool milky water, scrounging a fistful of mud from the bottom of the trench, pulling it up dripping to smear its cool silkiness over her bare skin… 






How do I react?  Do I scream and scold and whisk her off to the bathroom for a shower, chastise her for getting dirty, for caking her dimpled legs with mud, smearing it over her face?  

Or do I stop, notice the light on the back of her neck, see the shimmer of her fountain of hair, take in her quiet absorption, the way she calmly soothes herself with the elemental coolness of water and dirt against her skin?  

Do I receive the sight of her as a gift, let life shape itself, take what’s given?  Or do I push it away, rigidly insisting on my own ideas of what’s good in a day?


I’m learning.  Slowly.

These lessons in listening, this year of slowing down, of giving myself permission to rest, to be still, to think, to write, to not pursue people unless the fit takes me… these months are changing me, stretching me.  I’ve been like dough that needed time to rise before it can be deflated and stretched over waiting pans.  I’ve needed rising time.  And I’m being kneaded, gently but firmly, and stretched, sometimes to tearing point, over a waiting receptacle which, when I first look at it, I think I will never be able to fit.  

Three children.  A dog.  Chickens.  Guests.  A garden.  A borrowed house.  A village life in Central Asia.  Three foreign languages.  Intermittent running water, sporadic power cuts.  If you had shown me my now-life ten years ago, I would have said, I’ll never be able to fit that.  I’ll never stretch that far.  

Let life shape itself.




Our latest additions!  In for a penny, in for a pound...

I would change di Blasi’s mantra slightly.  I would say, Listen.  Listen to your life.  Let God shape the day, the moment, the hour.  

I’m beginning to hear God’s voice in the surprises.  Things I would have pushed away before, now I’m beginning to smile instead, when I see them.  

The knock of a stranger on my gate. 

Before this listening, before this expanding and growing, before this stretching, it would have been ::sigh::  Not now!  I feel invaded!  I have things to do!  Please, go away… These feelings promptly followed by a flood of guilt, because, after all, am I not here for exactly this, these people, these women?  Am I not called to spill out my life for that knock on the gate?  

Now, sometimes, more often than before, I can meet the knock with calm, sometimes even with pleasure.  It’s ok.  There’s fresh bread.  A pitcher of cold tea.  Sweet peas.  We’ll be fine.  Come in, come in, come inside, sit down a few minutes. 



Lord, order my day.  Shape my life.

This simple prayer has changed my outlook.  I am learning how to stop myself on the point of freaking out and say to my rising panic, Listen.  

I’m learning to notice the afternoon sunlight on the back of my tiny daughter’s neck.  To relish the softness of our (initially unwanted) dog’s coat, the satiny bits behind her ears.  (Yes, surprise - our dog is a “her”!)  I’m learning to expect the inevitable knock at the gate and sometimes feel a thrill, instead of a surge of dread.  To go out on the street after dinner for no other reason than to open my heart to the dusty golden sunset and the silhouettes of my neighbors and their children playing.  

Why haven’t I lived like this for years? I find myself wondering.  This, exactly this, letting life shape itself, is the way to find joy.  

And to be honest, every day is not this way, this listening, receiving, peace-filled, stretched-and-open way.  It comes in fits and starts.  When I’m tired or hungry or at the end of an especially trying day, with intermittent water and even less patience, I am not gracious. I long to grow roots deep enough to always reach that Living Water.  I long for my heart’s cup to always brim with the "Sweet Water" of Calvary love, like Amy Carmichael says, so that no matter how sudden the jolt to my cup, no bitter drops spill out.   


I’m making haste slowly.  I’m learning to listen to my life, to bend my rigidity in order not to miss the beauty of the shifting light.  

The light won’t wait, you know.

Welcoming the moments lets joy flood in.





How do you handle unexpected interruptions?  If you tried praying “Lord, order my day” each morning, how do you think it would change your outlook?

{To listen to the song I wrote about Amy Carmichael's quote, called "Sweet Water", click here...}







Thursday, April 3, 2014

what listening is not {One Word: listen}

{Each month this year I'm posting on my One Word for 2014: listen.  Here's my latest epiphany, from the month of March... To read the rest of the posts in this series, click here.}


I have, happily, discovered something listening is not.

Listening is not just keeping quiet. 

For a long time, I thought to be a good listener meant I had to sit through the whole conversation and bite my tongue, and not say all of the (to me) immensely interesting things popping into my head, which is incredibly hard for me to do.  I love talking, and I’m far too fascinated by myself and my own thoughts, so for me to hold back all the nuggets of wisdom and personal anecdotes which clamor to be shared feels like torture.

But actually, to be a good listener I am allowed to speak: in fact, if I don’t say anything, the other person won’t actually feel heard!  It’s what I say, though, that’s important.  If I truly want to listen, and to have the other person feel I am listening, my responses must:
be about them, not me;

reflect back to them the feelings I am hearing.  

One of the most valuable things a good listener can do for a person is to validate their feelings.  Not just pat them on the head and say, “Yes, yes, dear, I understand”, but really and truly enter into their world and feel with them, and then let them know it.  Let them know you care deeply about how they are feeling, they aren’t crazy for feeling that way, they are a normal, red-blooded human being, and that you would feel the same way if you were in their shoes.

If I manage to convey this, the person I am listening to will feel heard, and not just heard - validated.  Loved.  Accepted.  Comforted.  Immensely relieved.  Just knowing another human being is standing with you in whatever it is you are going through is tremendously comforting.  And sometimes - most of the time, actually - just the standing-with is enough.  

Answers aren’t even needed.  

Wednesday, March 5, 2014

habit-forming, or habit falling?


I was just outside closing the gate to our yard, and I noticed how I automatically swiveled the latch upwards instead of downwards, without even thinking about it.  

There's a hole under the welding job on our gate latch, so the latch is only secure when it’s swiveled up.  If it’s swiveled down, little neighbor kids’ fingers can poke through the hole, push the knob out level, and then slide the latch open.  One time I had just settled down for a nap, thinking my yard was secure, when a little brown urchin appeared in my bedroom door, wondering if my boys could play.  It was quite a shock, let me tell you!  So now, I swivel up. :)  

We’ve only been living in this house for just over two years, but already my brain has programmed certain actions to become completely automatic, no conscious thought required.  

This got me thinking.  We’re forming habits all the time, aren't we?  The process happens mostly unconsciously (like my gate swivel).  The problem is, I have the habit of falling into habits, instead of forming them intentionally.

Hmmm.  What habits - physical, mental, spiritual, other - will have I have fallen into, say, ten years from now?  Could I be more involved and thoughtful about which habits I actually want to form?  And not just my own habits - how about my kids’?  (That topic deserves a whole post by itself!)

A phrase I read this morning changed my whole day.  I was browsing Koodai Girl’s blog, and I found a post called “Lord, order my day”.  

I started praying that simple prayer this morning, and and have been continuing to pray it steadily all day long.  And in fact, that prayer saved this very unexpected guest-filled day from becoming an emotional, stress-filled disaster.  Instead, I was surprisingly gracious and flexible!  Imagine that!  

Do I want that response, instead of reaction, to become a habit?  YES, YES, YES!    

Koodai Girl wrote: “I am learning it’s not "pray while I do this task" - wash the dishes, fold the laundry, etc - but "do this task while I pray".”  

YES.  This.  


Viewing whatever else I’m doing as a backdrop to communing with Christ.  



Keeping Christ at the front of my thoughts.  

Thinking this way helps me resist putting Christ on hold while I talk to a friend, or discipline my child, or make dinner.  I want communing with Christ to be the constant, whatever else I’m doing.  YES, let that become a habit, too!

So, how do habits form?  Practice, practice, practice.  

I remember teaching my son to hit a tennis ball with a racket when he was about 2.  He got so frustrated when he missed the ball, and I remember teaching him, using an exaggerated sing-song: 

"Will.  Listen.  If at first you don't succeed, TRY, TRY AGAIN!"  

He caught on quickly, and started joining in with an enthusiastic "TY, TY a-GAIN!" This saved many tears, because every time he missed the ball, we would chant together, and he would chuckle instead of wail.

Brother Lawrence shares sweet encouragement about developing the habit of practicing the presence of God:

"I worshiped Him the oftenest that I could, keeping my mind in His holy presence, and recalling it as often as I found I wandered from Him.  I found no small pain in this exercise, and yet I continued it, notwithstanding all the difficulties that occurred, without troubling or disquieting myself when my mind had wandered involuntarily."

"We should not wonder if, in the beginning, we often fail in our endeavors, but at last we will gain a habit, which will naturally produce its acts in us, without our care, and to our exceeding great delight."

-Brother Lawrence, Practicing the Presence of God

This time next year, what things do I want to be completely automatic - no conscious thought required, like "swiveling up" on our gate latch?  

What things do I not want to be automatic?


- Keeping Scripture rolling around in my mind all day, any time my mind is at rest, so the Word of God becomes the screensaver in my brain.

- Taking a deep breath and breathing out a prayer BEFORE speaking to my angry son (not afterwards!)

- Not reacting defensively to criticism.   (Ooooh... this is a biggie for me.)


What habits do you want to form?  What habits do you not want to fall into?

Let’s start now!